Elevate your practice. Empower your community.
Become an Instructor
What Sets Us Apart
Our comprehensive, career-focused training goes far beyond a weekend certification. We equip you with the deep knowledge, hands-on experience, and ongoing mentorship you need to thrive as a confident, in-demand instructor.
With a strong foundation in Pilates principles, functional movement, and real-world teaching strategies for both private and group settings, our graduates don’t just pass—they stand out. Many go on to build successful careers, lead packed classes, and make a lasting impact in their communities.
Upcoming Trainings
Anatomy, Posture, & Biomechanics
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This is your starting point! This prerequisite course lays the foundation for everything that follows.
If you’ve never taken this course, you’ll need to complete it within one year to stay on track.
Take this course online at anytime—click here to register.
Use code PROVISIONSTUDIO at checkout for a discount.
Already have an extensive anatomy background? Contact us to test out of the course instead.
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Anatomy, Biomechanics and Posture Review (ABP) - 15 hours
This course reviews the structures (bones, muscles, joints, etc.) that form the support of the human body. An emphasis will be placed on "ideal" posture and "ideal" biomechanics of each joint while helping students learn how to detect abnormalities both statically and dynamically. Open to all personal trainers, this course is invaluable in helping you provide lasting results for your clients and increase your marketability.
This course is CEC Approved. CEC's: (ACE) 1.2
Reformer I & II
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Reformer I: August 15th & 16th, 2026
Reformer II: August 29th & 30th, 2026
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All Populations Reformer I (APR I) - 50 hours
This course teaches students the Reformer exercises needed to be ready to customize workouts for all ages and fitness levels. Covering the first three tiers, Fundamental through Intermediate, All Populations Reformer also teaches the "physics" of the reformer so that students understand both the way the reformer operates and the safety concerns. Emphasis is placed on the differences between Pilates machine work versus regular gym equipment so that instructors are prepared to meet the needs of clients from all backgrounds.
Prerequisite: ABP
All Populations Reformer II (APR II) - 18 hoursThis course teaches students how to teach clients the intermediate advanced and advanced exercises to complete the full repertoire on the Pilates Reformer. Care is taken to ensure each student understands the "benchmarks" a client should accomplish before an advanced exercise is attempted, which may include exercises on other equipment. All Populations Reformer II is a necessary component for students pursuing full Pilates certification through the Pilates Method Alliance.
Prerequisite: APR I
Mat I & II
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August 8 & 9, 2026 — click here to register.
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All Populations Mat I (APM I) - 35 hours
What makes great buildings? Great foundations! This course teaches the first three tiers of the Pilates Mat repertoire and how to modify exercises for all age groups and fitness levels. Emphasis is placed on maintaining variety and providing small challenges while safely progressing a client in order to avoid monotony. Students leave the course confident and capable of creating safe and effective workouts for today’s diverse client. 68 Exercises.
Prerequisite: ABP or equivalent
This course is CEC Approved. CEC's: (ACE) 3.0All Populations Mat II (APM II) - 5 hours
This course teaches the last two tiers of the full Pilates Mat repertoire, a necessity for students pursuing full Pilates certification with the Pilates Method Alliance (PMA). Students learn how to assess when a client is ready to be challenged and then how to progress the client safely and effectively.
Prerequisite: APM I
Barrels I & II
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To be announced soon.
If you would like to inquire, contact us at 205-613-1378
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All Populations Barrels l (APB l) - 8 hours
This course must be preceded by the All Populations Mat course. Students will learn the first three tiers of exercises on the spine corrector and ladder barrel, and, more importantly, how to incorporate the barrel into a client's workout, and use it as a support or a challenge, depending on the exercise.
Prerequisite: ABPAll Populations Barrels ll (APB ll) - 4 hours
This course builds on the material learned in the All Populations Barrels l course, adding the final two tiers of the full repertoire. Students will learn how to use these exercises to challenge both their core strength and their own body awareness and control.
Prerequisite: APBarrels
Cadillac I & II
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September 19th, 2026
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All Populations Cadillac I (APC I) - 30 hours
This course teaches students the fundamental first three tiers (through Intermediate) of exercises conducted on the Cadillac/tower. The Cadillac is an excellent piece of equipment on which to focus on isolated joint movements to strengthen the joint properly and correct faulty movement habits. Emphasis will be placed on the benefits of Cadillac exercises as stepping stones to more challenging exercises.
Prerequisite: ABP
All Populations Cadillac II (APC II)- 12 hours
Building on the previous course, this course teaches the final two tiers in the full Cadillac repertoire so you may challenge your clients safely and effectively. Some of these exercises challenge core strength significantly. Thus students will be taught the "benchmarks" for assessing when to progress a client.
Prerequisite: APCadillac I
Chair I & II
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To be announced soon.
If you would like to inquire, contact us at 206-613-1378
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All Populations Chair l (APCh l) - 15 hours
This course teaches the first three tiers of Chair exercises from Fundamental I through Intermediate. Students will be taught the many merits of the chair and how to integrate this often under-used piece of equipment into clients' workout routines.
Prerequisite: ABP
All Populations Chair ll (APCh ll) - 12 hours
This course builds on the material learned in the All Populations Chair l course, adding the final two tiers of the full repertoire.Students will not only learn the new exercises, but also how to progress their clients carefully, delivering optimal results in strength and control.
Prerequisite: APChair
A 30% deposit of any course is due upon registration to hold your position in the course. Remaining payments can be chosen in a variety of payment plans.
Upcoming Workshops
Seeing the Body: Posture, Cueing & Correction Workshop
Saturday, April 25th | 1-5pm at Well Sculpted Studio
Seeing the Body: Posture, Cueing & Correction Workshop
Sunday, September 13th | 1-5pm at Provision Studio
“I’ve gone through other trainings before, but nothing came close to this one. It was truly transformative. I didn’t just earn a certification—I walked away a more confident, capable, and intentional instructor. The depth of learning and the support I received throughout the process changed the way I teach for the better.”
LAURA D
Continuing Education & Workshops
Workshops are a great way to bring new content to your clients, brush up on your own practice or just re-charge your batteries!
The Pilates Academy International offers a variety of workshops teaching new exercises using various Pilates props as well as workshops hosted by industry professionals on popular topics of interest such as scoliosis, osteoporosis, pregnancy and breast cancer.
The PAI Pilates workshops are a great way for Pilates instructors and other fitness professionals to expand their knowledge and sharpen their teaching skills.
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Foundations of Post-Rehabilitation Pilates
Neck and Shoulder (includes Cadillac, Reformer & Chair)
Lower Back & Lumbar Stabilization (includes Cadillac, Reformer & Chair)
Hip, Knee, Ankle & Foot (includes Cadillac, Reformer & Chair)
Diseases, Disorders and Disabilities -
PILATES MAT BASED WORKSHOPS
ActivMotion ^*
Stability Ball I ^*
Foam Roller I
Bosu I ^*
Corps Physique I ^*
Small Ball I ^*
Exercise Band I ^
Well Toned Traveler
Band & Light Weight Workshop
Stretch-eze® Workshop ^
Have a Ball! The Stability Ball, Small Ball, and Weighted Ball Workshop
Pilates for Breast Cancer Survivors ^*
Mini Body Bar Workshop I
Pilates Ring Workshop I ^*
MAT BASED ADVANCED WORKSHOPSStability Ball II ^*
Foam Roller II
Bosu II
Corps Physique II
Small Ball II
Stretch Band II
Mini Body Bar Workshop II
Pilates Ring Workshop II -
Arc Barrel Workshop
Tower Workshop I and II
Programming for Results on All Equipment
Jumpboard Workshop I plus Corps Physique Reformer Extras ^ -
Golden Pilates (Pilates for Seniors)
Pre-Natal and Post-Natal Pilates ^*
Pilates for Golf and Racquet Sports
Stretch-Eze® I & II
ActivMotion® Bar Training -
CARDIOLATES® Rebounding – Full Course * "Rebound Workshop" ^
CARDIOLATES® Circuit
CARDIOLATES® on the Reformer with Jumpboard
CARDIOLATES® Barres & Belles