Brianna Champion

Brianna Champion brings a deep passion for movement, growth, and wellness to her Pilates practice. With a background in consulting and marketing, she spent over a decade helping businesses grow their brand and presence before making the shift to Pilates instruction.

A mom of two (with baby number three on the way), Brianna understands the importance of creating space for self-care—especially for women navigating pregnancy, postpartum recovery, and the demands of motherhood. Pilates has long been her go-to for both physical strength and mental clarity.

Now, as an instructor, she loves guiding others to feel strong, confident, and empowered in their bodies. Her energetic flows focus on building strength, endurance, and ease of daily movement. Brianna lives in Birmingham with her husband Josh, their sons Kai and Koa, and their daughter Zara.