Recover + Restore

Members enjoy complimentary access to the Vibration Plate along with exclusive access to book Infrared Red Light Sauna sessions through their membership. Non-members are welcome to purchase sauna sessions.

Relaxing in Infrared Redlight Sauna

Infrared Red Light Sauna Therapy

Experience the benefits of our Sunlighten Infrared Red Light Sauna at Provision Studio. This cutting-edge therapy promotes detoxification, muscle recovery, improved circulation, and relaxation, helping you feel refreshed and recharged. Whether you're looking to relieve stress, enhance skin health, or support overall wellness, our infrared sauna offers a rejuvenating escape. Book your session today and discover the power of infrared heat and red light therapy!

To learn more about the benefits of each, click below:

Detoxification, Heart Health, Immunity, Anti-Aging, Muscle Recovery, Relaxation, Sleep, Weight Loss, & more

Vibration Plate

The vibration plate supports lymphatic drainage, circulation, muscle activation, and overall recovery by delivering low-impact, high-efficiency movement to the body. It’s a quick but powerful way to enhance warm-ups, speed up recovery, and support how you feel day to day.

For members, vibration plate sessions are included as part of your membership, making it an easy, accessible tool to incorporate into your routine anytime you’re in the studio.