Recover + Restore
at the Studio
Members enjoy complimentary access to the Vibration Plate along with exclusive access to book Infrared Red Light Sauna sessions through their membership. Non-members are welcome to purchase sauna sessions.
“Some of my favorite moments are post-workout in the sauna or on a recovery day. I don’t get too many opportunities to sit quietly, read a book, and step away from my phone. It’s become a small ritual of slowing down and truly resetting.”
ABBY
EXPLORE OUR RECOVERY TOOLS
Infrared Red Light Sauna Therapy
Experience the benefits of our Sunlighten Infrared Red Light Sauna at Provision Studio. This cutting-edge therapy promotes detoxification, muscle recovery, improved circulation, and relaxation, helping you feel refreshed and recharged. Whether you're looking to relieve stress, enhance skin health, or support overall wellness, our infrared sauna offers a rejuvenating escape. Book your session today and discover the power of infrared heat and red light therapy!
The Vibration Plate
The vibration plate supports lymphatic drainage, circulation, muscle activation, and overall recovery by delivering low-impact, high-efficiency movement to the body. It’s a quick but powerful way to enhance warm-ups, speed up recovery, and support how you feel day to day.
For members, vibration plate sessions are included as part of your membership, making it an easy, accessible tool to incorporate into your routine anytime you’re in the studio.