Kelsey Hamrick
Instructor
Kelsey is from Birmingham, AL with nearly 20 years of dance experience ranging from classical ballet, modern, contemporary, hip hop, and jazz as a company member, teacher, performer, and student.
She discovered Pilates in 2023 when she was recovering from her second C-Section birth and trying to alleviate pain stemming from sciatica and knee-joint pain. Through regular practice in Reformer, PSM, and Mat Pilates, she has been able to manage previous pains while simultaneously growing stronger to wrangle her two boys at home.
She has a huge passion for folks walking through daily pain and desires to make them feel stronger and to help achieve their goals.