Meredith Castleberry
Instructor
Meredith Castleberry is a graduate of Auburn University and lives with her husband in Birmingham. Meredith has her comprehensive Pilates certification and is certified in Reformer, Mat, Cadillac, Chair, Springboard, TRX, Spine corrector and Ladder Barrel as well as Trigger point myofascial release.
After struggling for years to find a workout that worked for her, she discovered Pilates in 2017 and fell in love, deciding to became a certified instructor in 2018. Meredith loves that Pilates works for everyone no matter your age or fitness background.
Meredith hopes by attending her classes clients will learn to connect with their body in new and different ways and leave feeling centered and grateful for all our bodies can do!